There is nothing as refreshing and relaxing as a fresh cup of tea considering that it is the second most widely consumed drink in the world after water. While black tea represents approximately 72% of total consumed tea in the world I drink almost every kind of tea there is. Earl grey is a top choice but for me nothing beats a good natural herbal tea. And when I say natural I mean it. Peppermint,fennel, linden, sage, chamomile, Greek tea, verbena, marjoram and much more are always in my collection using them both for cooking and infusions.
There are many reasons why I love herbal tea but the most important are:
- Herbals have great therapeutic virtues and they hydrate your body.
- They hardly contain any caffeine so you can drink as much as you want all day.
- If you don’t add sweeteners they are calorie free
During the past five…
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